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The Unchained Phoenix Project
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The Unchained Phoenix Project

FREE Phone Support Line 0800 774 7325

  • Home
  • Quick Exit
  • Services
  • About Us
  • Phone Line and Live Chat
  • Vacancies
  • Poetry Competition
  • Contact Us
  • Blog
  • Membership
  • Events
  • Shop
  • Kickstart Vacancies

Supporting Women Rise From Abuse

Supporting Women Rise From AbuseSupporting Women Rise From AbuseSupporting Women Rise From Abuse

Empathy, Education & Empowerment

Please Donate to support our FREE services
Lines open 2pm - 8pm, 7 days a week

CALL OUR FREE SUPPORT PHONE-LINE 0800 774 7325

We are excited to announce the opening of our brand new support line from the 1st January 2021. It's completely free to call us. We are here to listen & support you. Lines are open 7 days a week, 2pm to 8pm.

Find out more about the service we offer
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We're Glad You Found Us

Welcome

The Unchained Phoenix C.I.C. supports women experiencing any form of domestic abuse. We understand how the trauma of abuse impacts survivors. We incorporate that knowledge into all our services & programmes, which are delivered by women who've experienced abuse and so we understand the challenges survivors face.

DONATE to Support More Women To Break Free
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Celebrating Women's Strength & Demanding Equality #March4Wom

International Women's Day 2021 #IWD21

We want to highlight the Domestic Abuse bill that is going through parliament. We want to support the calls for amendment & consideration of issues like presumed contact, the term 'parental alienation' & the use of DA experts in the family courts.

We want to support CARE International's Campaign #StopTellingHalfTheStory

Find out more

An Overview Of Who We Are & What We Do

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What is the C.I.C. at the end of our name?

We're a Community Interest Company which means that we run as a not-for-profit organisation. This means that every penny we generate from funding, donations or revenue goes directly into delivering our services and programmes. We are registered with the CIC Regulatory Office, we have a board of directors (who have all had first hand experience of abuse) & who understand the importance of our mission to support women.

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Who do we help?

In recognition of the gender disparity of domestic abuse we are an organisation that is run for women suffering abuse, by women who have escaped abuse themselves. The types of domestic abuse range from emotional, psychological, financial & physical and we help women who have experienced any fo these but we specialise in helping those who have endured coercive control or narcissistic abuse. We fight for all survivors' right to freedom and we support each woman in achieving it.

Specifically we help women who have been abused by their:

  • Partner / spouse  (can be current or ex) 
  • Parent(s) 
  • Siblings or other family member
  • co-worker(s) / employer

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What do we do?

At The Unchained Phoenix we know how unique each woman's experience of abuse is. This is why we offer a range of support that provides the right level of help. 

For several years we have seen women transform after accessing our:

  • Group Peer Support &/or 1:1 support sessions
  • 6 week & 12 week trauma recovery programmes
  • 6 month intensive 1:1 Programme

Alongside all our existing services we will be offering our NEW services:

  • Free phone support-line & Free live-chat service

And later in 2021 we will be launching 2 NEW pilot projects:

  • "Respite for Survivors" Scheme 
  •  "Safe Exit" Scheme

A Massive Thank You!

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We are very grateful to have received a grant from the National Lottery Community Fund

This will help us run our support phone-line and live chat services as well as supporting our day to day running of the organisation and deliver free services to those who need support to recover from abusive situations.

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Thank you so much to all those who supported our Crowdfunder earlier this year.

We really appreciate every donation people made as these funds will also go towards the setting up and running of our new phone-line service as well as enabling us to work on creating new projects that will allow us to deliver even more support.

Abuse is Abuse & It's Not OK

Support our campaign to empower women to break free and heal from abuse

Hear what some of the survivors we have helped are saying about The Unchained Phoenix

PLEASE DONATE & HELP US TO SUPPORT WOMEN WHO WANT TO RISE FROM ABUSE

Services

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Available Now (Free)

Available Now (Free)

Available Now (Free)

We offer online peer support sessions every week. We run online group peer support sessions via Zoom - sign up for a place. We will have a free phone support-line and live-chat services available in the very near future


Learn more
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Book a place online

Available Now (Free)

Available Now (Free)

'Survive & Rise' is our 6 week course of highly interactive support and education.

 For more intensive 1:1 work we offer our 'Phoenix Flight Plan' which is a 6 month programme. We will also be launching 2 new programmes in early 2021. 

Learn more
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In Person Support

Available Now (Free)

In Person Support

We hold our 2 day in-person workshops 3 times a year in Manchester. We also run a 5 day "Retreat to Recovery" which offers a relaxing environment to do some deep healing & therapeutic work. Please note - Our in-person workshops & retreats are postponed until 2021

Learn more

Our Ethos, Ethics & Philosophy

Our Methodology

Here For Survivors

Our Methodology

The Unchained Phoenix is built upon 3 core pillars: Re-learning, Repairing & Reclaiming. It is a 3 stage process that each survivor is guided through at a pace that is right for them. These 3 elements are key to leaving each survivor with a strong foundation, the confidence to grow and the ability to rediscover themselves.

Trauma Focused

Here For Survivors

Our Methodology

Knowing the impact that abuse has on survivors the primary element the Unchained Phoenix offers is a safe place to be heard, believed and understood. Beyond that there are many therapeutic routes offered and for each person the selection of treatment may be slightly different according to where you are on your journey of recovery.

Here For Survivors

Here For Survivors

Here For Survivors

The Unchained Phoenix offers a promise to be there for you every step of your journey, offering education, support and guidance. The main goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. Recovery is possible and we offer both 1:1 and group support to all survivors.

Newsletter

Sign up to hear about new projects & services, workshops & programmes, retreats and other upcoming events and announcements.

The 3 Pillars of The Unchained Phoenix

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RE-LEARN

RE-LEARN

RE-LEARN

The 1st stage helps you to understand what you have experienced and how this has impacted you.

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REPAIR

RE-LEARN

RE-LEARN

The 2nd stage is focused on healing and we offer a wide range of therapeutic techniques to help you.

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RECLAIM

RE-LEARN

RECLAIM

The 3rd & final stage of the Unchained Phoenix process is to support you in taking back your life.

The Truth About Abuse Blog

Helping you Recover and Rebuild

Depression & Anxiety

Depression & Anxiety

Depression & Anxiety

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that any of us can experience. After abuse the likelihood of being left managing these conditions is very high. With a combination of taking time to hear and validate a person's experience, and then offer a range of therapeutically driven support, we have seen phenomenal transformations. 

Trauma & cPTSD

Depression & Anxiety

Depression & Anxiety

Many people experience PTSD and other symptoms after suffering painful and traumatic situations and abuse. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. Using a range of therapeutic techniques we can help you overcome these symptoms and guide you through the process of grief and healing. 

 

Relationships

Depression & Anxiety

Relationships

Narcissistic and other psychological abuse effects all of our relationships because a sense of trust is broken. At the Unchained Phoenix trust is rebuilt in yourself, in others and in the world. Co-dependency is another issue for many who have suffered abuse and we work with clients to help them understand and then break the trauma bonding which is common.   

Testimonials

Contact us

Send Message

You're Not Alone

Please reach out for information and support.

Unchained Phoenix

Write to us at: International House, 61 Mosley Street, Manchester, M2 3HZ

For immediate support call our FREE Support Line on 0800 774 7325 Lines are open 2pm - 8pm 7 days a week For general enquiries you can call us on 07712176328 (Mon - Fri 9am - 3pm)

You will receive a reply within 24 hours.

Connect With Us

Help Us Support More Women

Your generous donation will fund our mission to support more survivors, enable us to meet our goals even faster and improve conditions for women suffering abuse. 

Pay with PayPal or a debit/credit card

Solidarity & Partnerships

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  • We applaud the work Sisters for Change do not just in the UK but across the world. In particular we
  • We love how Europia unites people and supports communities. They empower and support European Nation
  • Vesta SFS provides a uniques and vital service to the Polish community. They protect and support wom
  • The Manchester Maya Project is a partnership of 8 organisations all working tirelessly to support BA
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  • We applaud the work Sisters for Change do not just in the UK but across the world. In particular we
  • We love how Europia unites people and supports communities. They empower and support European Nation

We Are Proud Members Of These Organisations

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  • With the mission to end homelessness they work to unite and support organisations working to protect
  • Champions of those working in the voluntary sector. They offer great support to organisations who re
  • Provides training and support to unite organisations working to protect women from abuse. Currently
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  • With the mission to end homelessness they work to unite and support organisations working to protect
  • Champions of those working in the voluntary sector. They offer great support to organisations who re

Live Chat available Sun-Tues 10am - 9pm

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The Unchained Phoenix C.I.C.

Community Interest Company - Registration No. 12585790

FREE Support Line 0800 774 7325

Copyright © 2020 Unchained Phonix - All Rights Reserved.

Women who've survived, helping women survive abuse

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FREE Peer Support Group

Join our next live group session via Zoom on 11th of April - simply click the button below to register for the link or email us at kam@unchainedphoenix.co.uk

Sign up here

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